Daylight Saving Time officially starts this year on Sunday, March 8, at 2 am in the morning. Everyone will need to remember to set their clocks forward one hour. Unfortunately, doing so will create all sorts of problems. In the days following the change, researchers have found, rates of,, and tend to increase slightly — likely the effect of millions of people's bodies being forced to adjust to the missing hour of sleep. Workplace productivity, meanwhile,. Game java rpg china 240x320 java game. These problems have led some people, sick of changing their clocks twice a year, to call for the. They point out that the practice doesn't even appear to save any energy — one of its original purposes.

But the real solution here isn't abolishing daylight saving. It's making it a year-round affair. W e should move our clocks forward one hour on Sunday and leave them there forever. Why we shift our clocks back and forth The simplest way of thinking of daylight saving time (DST) is that it's a coordinated, official way of getting us to all wake up an hour earlier than we would otherwise — 'saving' daylight, rather than sleeping through it. It means one hour less light in the mornings (before most of us go to work or school) and one extra hour of light in the evenings (after most of us are done, and heading home). Daylight saving time was first formally proposed way back in 1895 by a New Zealand entomologist named, who realized that shifting clocks forward an hour would give him more time to collect insects in the evenings.

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In the United States, the idea was formally adopted during World War I as part of an effort to save fuel, which was especially scarce. But it was only done during the summer — otherwise, farmers would have to wake up and begin farming in the dark to be on the same schedule as everyone else. A World War I-era poster produced by a cigar company advocating daylight saving time. Retailers have supported DST because of the idea that it increases sales. () After the war, DST was abandoned, then adopted again during World War II (again to save fuel), then abandoned again by some states but kept by others, beginning and ending on irregular dates. Finally, in 1966, the federal government that all states had to do summer daylight saving time — unless the whole state opted out — and specified the start and end dates. The annual DST period has since been slightly lengthened a few times.

Most recently, in 2005 — partly due to by the Chamber of Commerce, sporting goods manufacturers, and retailers that sell home-improvement goods, among other groups — Co ngress the DST period by a few weeks at both the start and the end. The big benefits of year-round daylight saving time Sweet, sweet sunlight. (Photo by Alexandro Auler/LatinContent/Getty Images) Despite the fact that daylight saving time was introduced to save fuel, there isn't strong evidence that the current system actually reduces energy use — or that making it year-round would do so, either. That evaluate the energy impact of DST are mixed. It seems to (and thus electricity consumption) slightly but may, as well as gas consumption. It's probably fair to say that energy-wise, it's a wash. Looking at the lobbying groups in favor of DST, however, hints at the real benefit.

DST means that people who work a standard day shift (and kids who go to school during the day) get more daylight after work. Manufacturers like this because we tend to engage in leisure activities, take short trips, and buy things after work — but not before — so a longer DST. For the same reason, a year-round DST would also be nice for anyone who works inside and simply likes to occasionally see the sun during the. It'd mean getting up when it's a bit darker out in exchange for an extra hour of light after work. In Washington, DC, for instance, s unsets in the dead of winter would be at roughly 6 pm, instead of 5, and sunrises would be at 8:30 am instead of 7:30. This chart shows how DST alters sunlight hours in Boston, Massachusetts.